07.19.16

Valerian Used For Healing Panic Attacks

vusfhSome herbal remedies used for healing panic attacks are working as natural sedatives, but they are making the person sleepy as well. But there are some plants that can calm the organism down, but also keep a person awake. Valerian is one of those plants that are making a person both sleepy and calm. It is one of the best home remedies for panic attacks. It is used also for treating insomnia. But it does not smell good, so some patients are not using the valerian as tea but rather as tincture. Tea smells bad, so maybe a tincture or a capsule will suit a patient better. Valerian is often used in capsules along with lemon balm and chamomile.

Sometimes the capsules are made with hops as well. Valerian has been using for centuries in Western Europe for treating panic and hysteria. It is often used in modern Germany whose government has given approval for using the valerian in …